Colorado Chicken & Veg One‑Pan Skillet
The Spice Guy
4
10 minutes
40 minutes
Bold just got cozy. This Colorado Chicken & Veg One‑Pan Skillet serves up juicy, herb‑kissed chicken and caramelized veggies in a zesty, citrus-tinged savory hug. With peppery heat, garlic punch, and bright herbal notes, it's everything one-pan dreams are made of — flavorful, fuss-free, and downright satisfying.
Ingredients
1.5 lbs boneless, skin-on chicken thighs or breasts
1 red bell pepper, sliced
1 green bell pepper, sliced
1 zucchini, sliced
1 small red onion, chopped
2 tablespoons olive oil
2 tablespoons Colorado Chicken & Veg seasoning
Juice of ½ lemon (optional)
1 tablespoon Black Sesame Seed
Directions
Prep & season:
Pat the chicken dry. In a large bowl, toss the chicken and vegetables with olive oil and Colorado Chicken & Veg seasoning until well coated.Cook chicken:
Heat a large skillet over medium-high heat. Add the chicken pieces and cook for about 5–7 minutes per side, until golden and cooked through. Remove from skillet and set aside.Sauté veggies:
Add veggies to the same skillet and cook for 6–8 minutes, stirring occasionally, until tender and caramelized.Combine & finish:
Return the chicken to the skillet, stir everything together, and cook an additional 2 minutes. Squeeze lemon juice over it if using.Serve:
Garnish with sesame seeds, and serve directly from the pan over rice, quinoa, or enjoy as is.
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